HOW TO REGAINING SEXUAL DESIRE AFTER ENDING A LONG-TERM RELATIONSHIP
Your Dream Companion Awaits

HOW TO REGAINING SEXUAL DESIRE AFTER ENDING A LONG-TERM RELATIONSHIP

November 27, 202490 ViewsShesDoll

Many people experience the loss of sexual desire after a painful breakup and this is completely normal. You should not feel guilty or pressured to become sexually intimate again after a breakup until you are emotionally and physically ready. Each individual is different and this means that there is is no specific time frame in which your feelings of intimacy will return, but the next few paragraphs will provide you with tips about how to regain your sexual desire.

Regaining sexual desire after ending a long-term relationship may seem almost impossible, but there are ways to actively address and overcome this challenge. First, you need to understand why a difficult break up can lead to a loss of sexual desire. It is not uncommon to experience a significant amount of fear, stress, and anxiety after ending a serious relationship, and a study published in the Journal of Sex and Marital Therapy shows that stress is associated with decreased sexual desire, sexual function, arousal, orgasm, and satisfaction.

Another study, published in the International Journal of Impotence Research, indicates that the stress and anxiety that is the result of an intense conflict, such as one that leads to a break up or divorce, is associated with secondary erectile dysfunction in some men.

In addition, sexual intercourse can be very intimate, intense and emotional for some couples. Subsequently, the idea of giving oneself to another individual and sharing that level of intimacy with a new partner can cause fear that may actually deter a person from wanting to enter into a new sexual relationship. The fear of going through another break up after becoming intimate with another person may decrease sexual desire as well.

A difficult break up can also lead to symptoms that are similar to those which are caused by widower’s syndrome, which refers to losing a spouse and feeling guilty about experiencing any form of pleasure without the spouse. Widower’s syndrome has even been linked to performance anxiety.

Overcoming The Challenges

Here is a list of ideas that could help you regain your sexual desire.

Conclusion

As you learn how to experience pleasure in different activities, your sexual desire should gradually return as well. We are biologically inclined to a sexual nature, but the fear, stress, anxiety, and even guilt that often accompany a break up can disrupt this bodily process. As you actively find ways to overcome these types of negative feelings and emotions, your urges to enter a new, intimate relationship will begin to return and you can simply enjoy this new chapter of your life.

Further Reading:

The Impact of Love Dolls On Sexual Wellness

Love Dolls Can Improve Healthy For Both The Mind And Body

The Days With Love Dolls – A Love Doll Transformed My Life

Therapeutic Uses of Love Dolls: Exploring Their Role in Assisting Ptsd, Loneliness And Other Psychological Conditions